Kicking the Sugar Blues
Date: Tuesday, November 27th,  6:30-8:00pm

Do you need a sugar boost to get past the 3pm slump? Are you constantly craving sweets and want to understand why? Do you want to gain control without willpower or deprivation?  Join me for a fun and educational discussion where we will go in depth on the crazy cycles of sugar cravings and cover topics such as:
        * Hidden sugars in our food
        * The wide range of illnesses linked to the consumption of refined sugar
        * Sugar's impact on our body, digestion and health
        * Healthy sweet choices
        * Tools to free yourself from the attraction and addiction of sugar
        * Most importantly, this lecture will change your relationship to Sugar forever
Tea and healthy snacks will be provided.

Location: Hands on Health Manhattan, 125 West 72nd St #2f
RSVP: email: pfstewart@msn.com or call Pamela Stewart (917) 324-0465
Cost: $15

Kicking the Sugar Blues
Date: Tuesday, November 27th,  6:30-8:00pm

Do you need a sugar boost to get past the 3pm slump? Are you constantly craving sweets and want to understand why? Do you want to gain control without willpower or deprivation?  Join me for a fun and educational discussion where we will go in depth on the crazy cycles of sugar cravings and cover topics such as:
        * Hidden sugars in our food
        * The wide range of illnesses linked to the consumption of refined sugar
        * Sugar's impact on our body, digestion and health
        * Healthy sweet choices
        * Tools to free yourself from the attraction and addiction of sugar
        * Most importantly, this lecture will change your relationship to Sugar forever
Tea and healthy snacks will be provided.

Location: Hands on Health Manhattan, 125 West 72nd St #2f
RSVP: email: pfstewart@msn.com or call Pamela Stewart (917) 324-0465
Cost: $15